Xtremixx logo
Filters
ThrillLevel
e.g. Beginner-Friendly
ContentFocus
e.g. Techniques & Skills
ChallengeFactor
e.g. Low Stakes
ExtremeSportType
e.g. Skateboarding
InspirationSource
e.g. Community Stories

Strength Training

Strengthen your body with tailored strength training routines for extreme sports. Build muscle and enhance your performance on the field! 🏆
How to Get Fit in Your 40s Introduction
How to Get Fit in Your 40s Introduction

Achieve Optimal Fitness in Your 40s: A Comprehensive Guide

By
Jake Miller
Explore essential strategies for getting fit in your 40s! 🏋️‍♂️ Discover tailored exercises, nutrition tips, and the role of community support for a healthier you.
Josh Hansen showcasing his skills in motocross competition.
Josh Hansen showcasing his skills in motocross competition.

Josh Hansen: An In-Depth Look at an Extreme Sports Legend

By
Akira Tanaka
Explore the life of extreme sports icon Josh Hansen. Discover his achievements, training methods, and the profound impact he's made in the sports community. 🏂🏍️
Challenging obstacle course in Nashville
Challenging obstacle course in Nashville

Obstacle Racing in Nashville: A Complete Guide

By
Jake Miller
Dive into Nashville's obstacle racing scene! Discover unique challenges, training tips, gear essentials, and participant stories. 🏃‍♂️💪 Get ready for adventure!
Runner performing strength exercises
Runner performing strength exercises

Strength Training for Runners: Boost Performance

By
Karan Singh
Discover how a tailored strength programme can boost your running efficiency, prevent injuries, and enhance overall performance. 💪🏃‍♂️ Unlock your potential today!
Dynamic plank position showcasing core stability
Dynamic plank position showcasing core stability

Top Bodyweight Core Exercises for All Experience Levels

By
Priya Nair
Explore the best bodyweight core exercises for all levels. Strengthen stability, enhance performance, and reduce injury risk! 💪🤸‍♂️
Garmin Bravo showcasing advanced navigation features
Garmin Bravo showcasing advanced navigation features

Exploring the Garmin Bravo: A Comprehensive Overview

By
Anjali Mehta
Discover the Garmin Bravo series, a cutting-edge GPS device for extreme sports. Explore its features, comparisons, and user insights. 🏞️📈 #Navigation
Cyclist demonstrating a plank exercise to strengthen core stability
Cyclist demonstrating a plank exercise to strengthen core stability

Core Exercises for Cyclists: Boost Performance & Endurance

By
Amit Sharma
Explore the crucial role of core exercises in cycling! 🚴‍♂️ Discover targeted workouts, anatomical insights, and how to boost your endurance and performance. 💪
Athlete performing a squat to strengthen knees
Athlete performing a squat to strengthen knees

Key Exercises to Protect Your Knees During Sports

By
Hannah Lewis
Strengthen your knees with essential exercises designed for extreme sports enthusiasts. Boost flexibility and technique while reducing injury risk! 💪🏂